About Solid Aruba
Who you'll be working with, and why this practice exists.
Coach biography to be written
This section is intentionally unwritten. A coaching practice sells on the person behind it, and placeholder biography would be worse than none.
It will cover: who the coach is, their background and training, which certifications they hold, and what led them to hormone and lifestyle coaching specifically.
It will also be explicit about scope — that coaching complements medical care rather than replacing it, and that a coach does not diagnose or prescribe.
How I work with people
Personal
No standard protocols. Your plan is built for your body, your history and your week.
Accessible
Professional guidance shouldn't be reserved for people who can afford a specialist.
Honest
If coaching isn't what you need, or if something belongs with your doctor, I'll tell you.
Sustainable
Changes that hold up after the traject ends, not a plan you can only keep for six weeks.
Let's talk
The free intake is a conversation, not a sales pitch. Come with questions.